Wholesome Chicken Wraps
Winter is here, and it's time to warm up with delicious, wholesome recipes! One of our favourites is the classic chicken kebab. It is packed with protein and other essential nutrients, easy to make, and perfect for those chilly nights. Whether you're looking for a quick weeknight dinner or a hearty meal to feed the whole family, this recipe is sure to please. So grab your skewers, and let's get started on this delicious winter treat!
Are you looking for a healthy and delicious recipe to add to your winter meal rotation? Look no further than this wholesome chicken kebab recipe!
Not only is chicken a great source of protein, but it's also low in fat and calories, making it an excellent choice for those looking to maintain a healthy diet. This recipe also includes a variety of vegetables, such as bell peppers and onions, which are rich in vitamins and minerals.
When chefs cook at home, most people think it’s super fancy restaurant food. Now I like to hold a few dinner parties; however, I’m always looking for something lighter and quicker. We eat this style of wrap reasonably often. I made my wholewheat tortillas but feel free to skip it and buy them. Super quick and filled with veggies.
Philli xoxo
Serves: 4
Difficulty: Easy
Cook Time: 1 hr but marinate overnight for best results
Ingredients
4 chicken breasts or thighs
2 tbsp yoghurt
Pinch salt
1 tsp cumin
1 tsp coriander powder
1/2 tsp chilli powder
1/2 tsp fennel seeds (optional)
1/2 lemon, juice
270g wholewheat strong flour
pinch salt
2 tbsp oil
150ml water
1 head romaine lettuce
2 tomatoes sliced
2 red onion sliced
Squeeze of your favourite mayo (I love Japanese mayo p.251 TK:A)
Squeeze of your favourite hot sauce (Funky Chilli Sauce p.248 or Sriracha Hot Honey p.249)
Method
Mix the yoghurt, with all the seasoning and spices and leave over night but for at least 4 hours.
Mix flour with salt and oil and add in water until it forms a dough. Knead for 5 mins before resting for 10 mins.
Preheat an oven to 180c fan / 200c / gas mark 4, add the chicken to a lined oven tray and roast for 15-20 mins or until fully cooked. Then slice to serve.
Divide the dough into 8 pieces. Using more flour roll out to approx 20cm. Heat a heavy-based frying pan, and cook each flatbread for 2 mins on each side and store in a tea towel.
Build the wrap with lettuce, tomatoes, onion, mayo, chilli sauce and the chicken.
Enjoy! I hope you enjoyed this recipe. If you made it I would love to see photos of your results and any feedback. Ping me an email or DM me on socials. Philli xxx
